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Weight loss: Why your gut health could be the key to your summer weight loss plan

WEIGHT loss plans are all well and good, but what if there's a hidden reason for why you're not seeing the results you want on the scales? Two experts reveal why looking after your gut health is the ...

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Weight loss: Diet plan Martine McCutcheon used to lose a stone

MARTINE MCCUTCHEON, 44, is a British actress and singer who has appeared in Love Actually and EastEnders. She lost a stone in the past on a certain diet, what diet plan did she follow?

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Feel better and lose weight in 1 week with this keto diet plan. Not as hard as you think…

How to lose weight and feel healthier whilst eating bacon, eggs and chocolate (and lots of more obviously healthy stuff) ...

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A daily meal plan to help you lose the last 5kg

Dietitian Melissa Meier knows the secret to losing those last few kilograms to get to your goal weight. And more often that not, it all comes down to one little thing: consistency. She's devised a ...

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Study Finds Big Advantages to New Weight Loss Program

The new program was found to be just as effective and cheaper than the current weight loss program doctors prescribe to patients. Plus, it requires no in-person meetings or classes.

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The ‘System 20’ Intermittent Fasting Plan is Doctor Oz’s New Secret For Rapid Weight Loss

Dr. Oz's new "system 20" diet is a breakthrough for weight loss. Follow this plan to lower your blood sugar and blood pressure while improving your memory.

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